Have dandruff? Try these natural remedies

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Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats

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Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading

Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation

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Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading

10 Turmeric recipes that can help relieve arthritis symptoms

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Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

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Eat these foods to protect the skin from sun damage

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Survival medicine: Relieve dry skin with this red clover salve

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4 Best essential oils for cleaning and disinfecting in the time of COVID-19

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States and counties across the U.S. are beginning to loosen up on pandemic restrictions despite the rising number of cases.

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