How to Combine Foods for Optimal Health

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Improper food combining is one of the primary factors that cause gas, flatulence, heartburn, and upset stomach. What’s worse, the resulting poor digestion can also contribute to malnutrition, even if you think you’re eating a decent diet

Disease is just as much Continue reading

Detox with Oil Pulling

Did You Know…

the latest popular “detox” remedy is actually a centuries-old medical treatment?

According to popular diet and lifestyle blog, Well+Good, New York City trendsetters are Continue reading