What You Need to Know About Vitamin K2, D and Calcium

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Story at-a-glance

  • Vitamin      K2 is an important fat-soluble vitamin that plays critical roles in      protecting your heart and brain, and building strong bones. It also plays      an important role in cancer protection
  • The      biological role of vitamin K2 is to help move calcium into the proper      areas in your body, Continue reading

Bee Pollen Health Benefits Nature’s Fountain of Youth

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There are many naturopathic doctors and health practitioners that regard bee pollen as nature’s “fountain of youth” because of its amazing health benefits, age reversing, disease-fighting, and health-boosting effects… and super nutritional properties. Continue reading

Safety Precautions when Using Essential Oils

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Essential oils have been used for centuries in ceremonies and for general health. Today, the use of essential oils for massage and in baths is both pleasurable and soothing. The oils are also widely used to improve health. However, essential oils are highly potent and can cause side effects if used incorrectly. Precautions should be followed to ensure safe handling and use of essential oils.

Safe use of essential oils

Keep essential oils out of reach of children and use them with great care. Use a weaker dilution on children as their bodies are smaller and their skin is more sensitive.

Essential oils are volatile Continue reading