Camu Camu

Did You Know…

… that the camu camu fruit has more vitamin C than any other known fruit in the world—and delivers miraculous therapeutic benefits?

Deep within the Peruvian Rainforest originates a berry so potent it can heal chronic diseases, Continue reading

Beet Juice Is an Effective Treatment for Leukemia

Did You Know…

… that beet juice is an astonishingly effective treatment for leukemia and other cancers?

The beautiful crimson color of the beet comes from betacyanins, natural compounds that also happen to be extremely powerful cancer-fighting agents.  Beets also contain an amino acid called betaine, packed with anti-cancer properties Continue reading

The Top 8 Sneaky Little Pain-Busters you Have Probably Never Heard of!

Homeopath’s are among one of the most popular remedies for people trying to stay away from the greedy, “don’t care if hospitalize or even kill you” drug companies of America and around the world.

If that sounds like you… and if you’re the person who would rather put natural, safe, HEALING ingredients in your body then let’s look at a list of some of the most effective pain-reducing homeopathies in the world. Continue reading

Turn Down the Volume to Lift Your Health

Medical research has uncovered a danger to your health that can increase blood pressure, boost the chance of a heart attack or stroke, cause tumors, result in insomnia, impair work performance, raise your stress level and lead to hearing loss. The menace: The volume control on your iPod or MP3 player as well as the traffic outside your window. Our noisy world is threatening our well-being in frightening ways.

What You Don’t Hear Can Hurt You

Seems like every time researchers take a look at the health effects of noise, they discover another alarming consequence. For example, when scientists from the Imperial College London examined how the sounds of airplanes overhead affected people sleeping in houses near London’s Heathrow airport, they found that any noise louder than 35 decibels caused a measureable increase in blood pressure. And 35 decibels isn’t that loud; the average conversation is at 60 decibels. Continue reading

A Refreshing Way to Help Cure Pneumonia Infection

Here’s an herbal remedy that could help you this flu season. In the latest health news, researchers have just discovered that mint could help fight respiratory infections that lead to pneumonia.

You may be familiar with some of the health benefits of mint tea. It’s good for your digestion, helping to break down food into nutrients that your body can use for the important tasks it needs to perform. Peppermint tea also makes an excellent herbal remedy for soothing an upset stomach. In fact, it can help eliminate some of the painful symptoms associated with irritable bowel syndrome.

Peppermint in and of itself contains some special nutrients. Menthol, one of its active ingredients, could help to ease diarrhea and reduce the pain associated with headaches. Continue reading

Teeth and Gums Affect the Heart and Nerves

We’ve previously discussed how cancer can be related to dental infections. But the fact that your teeth connect via your nerves to the organs, muscles and body tissues means that heart and gland problems can also originate from dental pathogens. So if you want your heart and glands to be healthy, check the health of your mouth first.

Neurological Control

I recently attended an eye-opening conference in Las Vegas at the International Association for Oral and Medical Toxicology (IAOMT). I learned your teeth act as circuit breakers to your spine, and they exert profound neurological control over the rest of your body.

This emerging field offers ways Continue reading

Beets as a Leukemia Natural Treatment

Did You Know… that beet juice is an astonishingly effective treatment for leukemia and other cancers?

The beautiful crimson color of the beet comes from betacyanins, natural compounds that also happen to be extremely powerful cancer-fighting agents. Beets also contain an amino acid called betaine, packed with anti-cancer properties and unique phytochemicals called betalains. leukemia natural treatment

All of these nutrients are key to the incredible health properties of the beet. Betanin, one of the most researched betalains found in beets, has significant anti-inflammatory, antioxidant, and detoxifying effects.

According to The World’s Healthiest Foods Continue reading

The Top Eight Herbs to Battle Anxiety and Depression

Herbal treatments for depression and anxiety are often forgotten due to the barrage of pharmaceutical drugs that are currently available. But many herbal cures are effective without causing any of the prescription side effects associated with antidepressants. Take, for example, eight herbs studied in a recent clinical trial.

Researchers at the University of Melbourne in Australia determined that, although herbal cures for depression and anxiety are now being researched, a comprehensive review has yet to be done. The researchers therefore set out to conduct a massive review of commonly used psychotropic herbal medicines.

The review looked at the ways in which herbs helped in the treatment of mood, anxiety and sleep disorders. The team emphasized phytomedicines in particular when reviewing clinical databases.

In all, 21 individual phytomedicines were studied, from 66 clinical trials.

Which herbs showed the best results? Here are the top eight according to the Aussie researchers: Continue reading

How Potassium Affects Your Health

Potassium is an essential dietary mineral that plays an important role in muscle contraction. This includes the heart, nerves, acid-base balance, kidney function, and your digestion of carbohydrates.

If you don’t get enough potassium, you can develop high blood pressure, stroke, and other heart diseases. A dietary survey showed that daily intake in adult women was 2,300 milligrams (mg) and 2,100 mg for men.

In 2004, the Food and Nutrition Board of the Institute of Medicine published the daily adequate intake levels for potassium. It went like so:

Infants and Children Continue reading

The Only Treatment for Celiac is a Lifelong Gluten Free Diet

One or the most remarkable facts about celiac — the autoimmune reaction to the gluten in wheat, barley and rye — is the stunningly wide range of problems it can cause. The list of difficulties linked to celiac includes not only digestive discomfort but things like nerve damage, dementia, thyroid disorders, and diabetes and nutrient deficiencies. Celiac is a many-headed health monster.

Traditionally, the medical community has considered celiac to be a digestive disease. Symptoms like bloating, diarrhea, stomach pain and intestinal gas were believed to be the main signs that your body was experiencing physiological complications related to gluten. However, more recently, researchers have begun to recognize that gluten’s harmful effects are not always restricted to digestion. It is that fact that can make celiac such an insidious disease.

For example, if you began to unexpectedly suffer nerve damage and/or brain fog , chances are you wouldn’t initially suspect that the bread you eat every day might be the cause of your condition.  Continue reading

Epazote

Parts used: leaf, whole plants, seeds

PROPERTIES AND ACTIONS
Main actions:

* Expels worms
* Kills parasites
* Kills the amoebas
* slightly laxative
* Kills bacteria
* Prevents ulcers
* Insect repellent

Other actions:
* Increases the transpiration Continue reading

The Pink Color in Krill Oil Reveals Health Secrets

Researchers have found that krill oil’s pink color reveals one of its biggest health secrets. The pink pigment in this tiny sea creature can protect your eyes, brain, heart and nerves from the inflammatory damage of early aging.

Laboratory tests show that krill oil contains a heavy-duty combination of antioxidants such as vitamins A, E, D and B-complex choline, plus minerals such as potassium, sodium and zinc — all of which are not only beneficial for your continued health, but also sustain the shelf life of the oil.

However, the most potent antioxidant in krill oil is astaxanthin. It’s a carotenoid that gives  Continue reading

The Many Healing Benefits of Bananas

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.

But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Continue reading

Different Anxiety Disorders

Anxiety disorders are the most common psychiatric disorders in the world. We take a look at these disorders.

Everybody feels anxious at times. Anxiety gears you up to face a threatening situation and rouses you to action. In general, it helps you cope.

But if you have an anxiety disorder, this normally helpful emotion can do just the opposite – it can keep you from coping and disrupt your daily life. Anxiety disorders aren’t just a case of “nerves”. They are illnesses, often related to the biological makeup and life experiences of the individual and they frequently run in families.

There are several types of anxiety disorders, each with its own distinct features. Many people have a single anxiety disorder. But it isn’t unusual for an anxiety disorder to be accompanied by another illness, such as depression, an eating disorder, substance abuse or another anxiety disorder.

What are the different types of anxiety disorders?

Phobias are the most common form of anxiety. (See the Post “ Phobias – 540 Common Phobias” . They are characterized by an intense, irrational and almost paralyzing fear of a specific situation or object. Adults with phobias realize their fears are irrational, but often facing, or even thinking about facing, the feared object or situation brings on a panic attack or severe anxiety.

Generalized anxiety disorder (GAD). People with GAD usually expect the worse and worry excessively about everyday life circumstances (such as their health, job, raising of children or finances), or minor matters (such as household chores or renovations – even just getting through the day becomes problematic). The person’s worries are much more than normal day-to-day anxiety. They are excessive, unrealistic, chronic and relentless.

Panic disorder. Panic attacks are characterized by a sudden rush of fear, usually accompanied by a pounding heart, shortness of breath, a choking or suffocating sensation or other physical symptoms. They often occur in response to a stressful situation or during a period of chronic emotional stress. Attacks can occur in the most familiar and seemingly non-threatening settings, at the grocery store, in church or while driving along a familiar road. Sufferers often describe a feeling of unreality during the attack. Someone experiencing a panic attack may feel on the verge of losing control or even dying.

Obsessive-Compulsive disorder (OCD). OCD is characterized by obsessions and compulsions. Obsessions are persistent, intrusive and unwanted thoughts; compulsions are repetitive behaviors or mental acts, often linked to obsessions. The obsessions and compulsions are distressing and time-consuming and often lead to impairment in functioning.

Post Traumatic Stress Disorder (PTSD). As a result of exposure to traumatic events, many people display symptoms such as intrusive memories of the event, nightmares, avoiding reminders of the event, feeling anxious or down, detachment from others, and a restricted range of emotions. A diagnosis of PTSD is made if these symptoms are present for more than three months and interfere with functioning.

Social Anxiety Disorder (SAD), also called Social Phobia, is an intense, persistent fear of being humiliated or embarrassed in social situations. Sufferers tend to think other people are very competent in public and that they are not. Small mistakes make appear much more serious than they really are. Blushing may seem painfully embarrassing, and they feel as though all eyes are focused on them. Exposure to the feared social situation or anticipation of the situation can produce an intense and immediate anxiety reaction, including physiological symptoms such as sweating and blushing.