Green Tea May Have Brain Healing Properties

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An exciting new study published in the journal Biochemical and Biophysical Research Communications reveals that green tea may have powerful brain healing properties, especially when it comes to preventing and perhaps even treating so-called ‘incurable’ neurodegenerative disorders such as Alzheimer’s, Parkinson’s and Huntington’s disease. Continue reading

How Exercise Makes Your Brain Grow

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Recent research reveals that exercise promotes a process known as neurogenesis, i.e. your brain’s ability to adapt and grow new brain cells, regardless of your age Continue reading