9 Health Benefits of Pumpkin Seeds

Story at-a-glance

Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Continue reading

Red Palm Oil

 Did You Know…

… that red palm oil is healthier than olive oil and coconut oil and has been proven to reverse the symptoms of heart disease and protect against certain cancers?

Move over olive and coconut— Continue reading

Heal Your Body One Sweet Bite at a Time with Cacao

Once used by ancient civilizations as offerings to their gods, cacao has a long and colorful history. Cacao beans – which are actually the seeds of the Theobroma cacao tree – are native to South America and the West Indies.

The raw beans have been used in beverages and foods for more Continue reading