Increase your longevity with monk fruit

Monk fruit (Siraitia grosvenorii), also known as luo han guo, is a small, green, round fruit native to China. It is used in traditional Chinese medicine for various healing purposes, and researchers continue to explore the potential health benefits associated with this fruit. In a study published in The American Journal of Chinese Medicine, researchers found that monk fruit can improve stem cell function, leading to a slower aging process. Continue reading