A lot of today’s cooking appliances run on electricity, but learning how to cook your food without relying on power is an essential survival skill. Here are seven alternative cooking methods you can learn for the next time you go camping or when the lights go out. (h/t to ModernSurvivalBlog.com)
MEXICO CITY – Using a vented stove instead of the traditional indoor open fires might improve respiratory health of women, according to a new study.
An estimated two billion people around the world rely on biomass fuel for cooking, typically over unvented indoor fires.
These indoor fires generate high levels of pollutants such as carbon monoxide, particulate matter and nitrogen dioxide.
One recent analysis put exposure to indoor biomass smoke among the world’s top ten environmental causes of mortality and morbidity.
The “Patsari” stove designed to address this problem has been found to reduce indoor air pollution concentrations by an average of 70 percent.
During the study, lead researcher Horacio Riojas-Rodrmguez, of the Instituto Nacional de Salud Pzblica, followed women in more than 500 households from Central Mexico, who had been randomized to receive the new Patsari stove.
The study showed that fewer than a third of women assigned to receive the Patsari stove reported “mainly” using it, and another 20 percent reported that they used it in conjunction with the open fire, and fully half reported mainly using the traditional open wood fire, despite having been assigned to the intervention group.
When the researchers analyzed those who used the Patsari stove versus those who did not, they found strong evidence that use of the Patsari stoves was associated with marked improvements in respiratory health.
“Over 12 months of follow-up, the use of the Patsari stove showed a protective effect on respiratory and other symptoms, and a trend to improve lung function that was comparable to smoking cessation,” said Riojas.
In fact, women using the Patsari stove had half the decline in a key measure of lung function-forced expiratory volume in one second, or FEV1-than women using open wood fires. Among those who used the Patsari stove, the loss was 31 ml over a year, versus the 62 ml over a year for the open fire users, a similar effect as what is seen in tobacco cessation.
“These findings each help support the notion that stove intervention programs in the developing world can improve health when the women adhere to the intervention,” wrote Luke Naeher, Ph.D., associate professor at the University of Georgia, in an accompanying editorial.
He added that the study “helps to highlight both the tremendous potential of these programs in the developing world to improve health and the quality of life, and also the great need for continued research to help us understand how to best implement these programs.”
The study appears in American Journal of Respiratory and Critical Care Medicine.