Gluten Weakens Bones

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Years ago, a bread company boasted that its product “builds strong bodies 12 ways.” But if you’ve got a gluten problem, bread may actually be destroying your body, not building it. In particular, it may be weakening your bones. And unless you stop eating gluten-containing foods (made from wheat, barley and rye), the deconstruction of your bones may continue until you suffer debilitating osteoporosis. Continue reading