Seven Slimming Superfoods

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A key principle of successful and lasting weight loss is to teach your body to burn fat instead of sugar and to do that, it is helpful to replace non-vegetable carbohydrates with healthy fats Continue reading

Obesity Epidemic Goes Global: One-in-Three Is Now Overweight or Obese

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An estimated 110,000 Americans die as a result of obesity each year. Worldwide, obesity claims an estimated 3.4 million lives annually

One-third of all cancers are directly related to excess weight Continue reading