Improve your overall health with harissa, a fiery and versatile spice
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Improve your overall health with harissa, a fiery and versatile spice
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Tag Archives: organics
Fight inflammation with these 5 nutrient-dense superfoods
Fight inflammation with these 5 nutrient-dense superfoods Continue reading
4 Natural remedies for stomach ulcers
4 Natural remedies for stomach ulcers
Cabbages are usually added to refreshing salads, but did you know that these cruciferous veggies can also be used to treat stomach ulcers?
What causes ulcers?
Ulcers are sores that develop in different parts of your body. Stomach ulcers (or gastric ulcers) are very common, and they form in the lining of the stomach.
Harissa is a versatile spice that’s packed with a lot of health benefits
Eating the same foods every day can get boring, even if you’re already enjoying healthy dishes made with familiar ingredients. If you want to taste something new (and also nutritious), try adding harissa to your food.
A date with dates: Here are 7 reasons to include dates in your diet
Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading
Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats
Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading
6 Good reasons to start eating more boysenberries
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Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation
Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading
Home gardening tips: For how long can you store vegetable seeds?
Growing your own food gives you access to fresh fruits and vegetables – something that is invaluable post-SHTF.
10 Turmeric recipes that can help relieve arthritis symptoms
Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.
Non-organic cow’s milk found to contain TOXIC chemicals like pesticides and growth hormones
Lots of people are waking up to the dangers of conventional produce and sticking to organic varieties, but a recent study serves as a reminder of why it’s also important to go organic when it comes to cow’s milk too.
Home gardening basics: 24 Plants to grow in a bucket garden
Bucket gardening is popular among urban preppers because it allows you to grow assorted herbs and vegetables even if you live in a small apartment. Also known as container gardening, this method is a great way to start your own garden if you’re a beginner who doesn’t want to feel overwhelmed with a full-sized backyard garden. (h/t to UrbanSurvivalSite.com) Continue reading
Eat these foods to protect the skin from sun damage
People tend to spend more time outside during the hot summer months, and this isn’t necessarily a bad thing. The skin needs sunlight to produce vitamin D, an essential micronutrient that helps maintain optimal immunity and bone health.
Natural News launches Labs reference website with heavy metals results for foods, organics, supplements and more
In conjunction with the non-profit Consumer Wellness Center (ConsumerWellness.org), Natural News (NaturalNews.com) has begun publishing heavy metals lab reports for off-the-shelf food products. With industrial pollution worsening and many “organic” foods now imported from China, heavy metals and toxic elements are increasingly being found in foods purchased by consumers, Continue reading
Natural Strategies to Beat Multiple Sclerosis
Multiple sclerosis (MS) is a chronic inflammatory disease in which the myelin sheath on the nerve endings gets inflamed and damaged. This leads to scarring of the neurological tissue in the brain and spinal cord. While the medical model has very little support, many individuals have found ways to beat multiple sclerosis with natural lifestyle strategies.
MS is a condition Continue reading