Magnesium, Leptin and Obesity

One would think that eating too much would result in an abundance of nutritional support for cells. But being overweight and undernourished at the same time is a reality that is just beginning to be understood. It is quite strange to say to people that the more they eat, the more malnourished they are destined to be.

Overweight people more often than not suffer from gross malnutrition because the nutritional values of the basic foods available to us have been steadily dropping for the last 50 years even as toxic exposures increase. Obese people tend to eat too many processed white foods with the fiber removed along with many of the vitamins and minerals. Not enough fiber is another common problem with the obese.

Excessive calorie intake Continue reading

Foundation of Health and Longevity Begins with the Correct Cultivation of Blood

Dracula had it right. The blood IS the key to longevity. In this age of global contamination and health care meltdown, the practice of blood cultivation must be rightly understood by anyone interested in health self sufficiency and longevity.

Time and time again, people do not heal at the core of their imbalance. This is because the quality of their blood has not been properly cultivated. The blood is the river of life in the body. When we cultivate our blood, we establish the foundation that promotes health, wellness and longevity.

THE PRACTICE OF CULTIVATING OUR BLOOD

There are two aspects to the practice  Continue reading