Spine Surgeon Reveals Roadmap Out of Chronic Pain

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Neurophysiological disorder (NPD) is an outgrowth of chronic stress and anxiety, causing your nervous system to be flooded with adrenaline and cortisol. Many chronic pains are rooted in NPD

where you write down your negative thoughts, breaks up the psychological pathways of anxiety and frustration, allowing you to reprogram your brain and release physical pain Continue reading