Confirmed—Fructose Can Increase Your Hunger and Lead to Overeating

People everywhere are finally waking up to the indisputable fact that all sugars are not created equal when it comes to the physical end results they create.

Scientists using Continue reading

Fructose Effects in Brain May Contribute to Overeating

Consuming fructose appears to cause changes in the brain that may lead to overeating, a new study suggests.

“Increases in fructose consumption have paralleled the increasing prevalence of obesity, and high-fructose diets are thought to promote weight gain and insulin resistance,” lead author Kathleen A. Page, MD, Continue reading