How Trans Fat Harms Your Memory

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Preliminary findings reveal that trans fat is linked to a higher risk of memory impairment Continue reading

Top 10 Destructive Nutrition Lies Ever Told

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This article reviews my top 10 list of the most widespread, destructive lies typically told by mainstream nutritionists, despite being refuted by science

Millions of people have suffered needless pain and suffering, and premature death, by following commonly recommended low-fat, Continue reading