A Guide to Chinese Healthy Teas

If you think your choice of tea is limited to breakfast tea or green tea, think again. A wide variety of healthy teas have an impressive range of health benefits. Chances are one of them fits your health needs to a T.

The Chinese have mastered the art of making tea for health and wellness. Interestingly, many of their ‘teas’ do not include actual tea leaves but combine herbs steeped in water and enjoyed like tea. These beverages often taste like tea, too.

Nourished Blood

Yin Yang Classic Tea is known for its ability to nourish blood and boost energy. Its prominent ingredients include reishi mushroom, ginseng and licorice. This tea serves as an antioxidant, adaptogenic, immune enhancement and restorative after illness or periods of great fatigue. This combination makes it the perfect tea for seniors  Continue reading