You Can Treat Osteoarthritis Symptoms Naturally

Q: My husband was devastated when his doctor gave him a diagnosis of severe osteoarthritis in both hips. He’s an avid runner, and can’t imagine having to give it up. Is there anything we can do?

Dr. Wright: My first suggestion to all osteoarthritis sufferers is to eliminate nightshade vegetables — such as tomatoes, potatoes, peppers, paprika, and eggplants — from the diet. Continue reading

The Link between Nightshades, Chronic Pain and Inflammation

Few people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species.  They also include some of the most popular foods consumed today; Continue reading

Eat Fewer Tomatoes to Reduce Arthritis Symptoms

“If nightshades can be eaten or used sparingly, arthritis can be slowed in developing.” The Arthritis Nightshades Research Foundation Continue reading