Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of fatty acids and proteins, muscle movements, gene maintenance and protein formation. Continue reading
Insomnia: Everything You Knew
Valerian is the herbal superstar for insomnia. Several studies prove that valerian safely helps you fall asleep faster and enjoy a better sleep. Double-blind research shows that valerian improves sleep in 89% of people and that 44% of them report perfect sleep. Continue reading
PMS afflicts millions of women each month, some with debilitating symptoms. Pain killers and antidepressants are standard treatments, both of which carry serious side effects. A new study finds turmeric extract may be superior in addressing some of the root causes of the disorder. Continue reading
Evidence is lacking that herbs are effective Continue reading
Bloating, depression, irritability and mood swings… if you, or someone you know, suffers from severe Premenstrual Syndrome (PMS), you know how quickly it can turn from Dr. Jekyll to Ms. “Everyone Hide.” PMS is more than a monthly nuisance — for some the symptoms can become so debilitating that they can Continue reading
Did You Know…
…that a versatile Peruvian superfood boosts energy, libido and sexual function, improves fertility, and balances hormones? Continue reading
Sugar addiction is a subtle and insidious dependency that creeps up completely unnoticed. Unknowingly consumed in processed food or a seemingly harmless meal out, sugar is everywhere. In fact, the average American ingests 150 pounds of refined sugar a year — the equivalent of five tons throughout a lifetime. Don’t be fooled. Simply because sugar is a widespread, accepted substance, doesn’t mean it is anymore innocuous than morphine or heroin. It is just as addictive, if not more so. But there is hope. With a few dietary and lifestyle changes, sugar dependency can be tamed and healthy well-being restored. Continue reading
Did You Know…
… that colored light therapy (a treatment called color “toning”) has been shown to cause a physiologic effect inside the human body, and has been used by many health practitioners to heal 400 diagnosed disorders, including most known health conditions? Continue reading
Women, keep those toothbrushes and dental floss handy. A comprehensive review of women’s health studies by Charlene Krejci, associate clinical professor at the Case Western Reserve University School of Dental Medicine, has shown a link between women’s health issues and gum disease.
Across the ages, Continue reading
Question: What are the benefits of taking a progesterone supplement?
Dr. Brownstein’s Answer:
Progesterone is produced in the adrenal glands of men and women, as well as in women’s ovaries. During menstruation, it is the hormone that prepares the uterus for implantation of a fertilized egg. Progesterone also acts as a natural antidepressant and diuretic, helps to activate thyroid hormone, improves libido, protects against breast disease, and can even Continue reading
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.
But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. Continue reading
Want to know one of the most telling signs that you’re nearing or in the midst of menopause? The concept of eight hours of uninterrupted sleep sounds as precious — and as out of reach — as fitting into the jeans you wore in high school. According to a comprehensive report on menopause and sleep by the National Sleep Foundation, 61 percent of women between 45 and 60 say they suffer from sleeplessness and other sleep problems. Adding insult to injury, most women don’t consider this problem serious enough to seek treatment. In fact, in a separate survey of women suffering from menopause-related sleep problems, 62 percent said they hadn’t talked to a healthcare professional about their symptoms.
Yet recent research shows that poor sleep and lack of sleep raise your risk for high blood pressure, diabetes, weight gain, and immune system dysfunction. It’s time to get some help! Continue reading
NEW YORK – Scientists at Memorial Sloan-Kettering Cancer Centre in New York City have found out why some women suffer relapses years after beating breast cancer.
Leading oncologist Dr.
In a novel study, the researchers have found a genetic switch, called Src, that triggers dormant breast cancer cells.
“Wandering cells might relocate to the primary site just as they could – by using the same biological toolbox – locate to a distant site,” the Daily Express quoted
“It’s just as a weed-bed overgrows and destroys a garden and then scatters its tiny seeds to invade neighboring gardens.
“Our results should encourage cancer specialists to think about further study of Src inhibitor drugs that attack reservoirs of these ‘wandering’ latent cancer cells and prevent spread of the disease in breast cancer patients after the tumour has been removed,” he added.
NOTE: CANCER CANNOT SURVIVE IN AN OXYGENATED AND ALKALINE ENVIRONMENT. SEE POSTS FOR BI-CARBONATE AND L-ARGININE AND THE BUDWIG PROTOCOL
Writing about their work in the ACS’ Journal of the Medicinal Chemistry, the Cooperative Research Consortium for Biomedical Imaging Develop has revealed that the novel material is currently being tested in laboratory animals.
Although patients do best with early diagnosis and prompt treatment, according to the researcher, the positron emission tomography (PET) scans sometimes used for diagnosis sometimes miss small cancers, delaying diagnosis and treatment.
While searching for better ways of diagnosis, the researchers identified a new group of radioactive imaging agents, known as fluoronicotinamides.
Testing it on laboratory mice that had melanoma, the researchers observed that the novel substance revealed skin cancer cells with greater accuracy than imaging agents currently in use.
Consequently, note the researchers, this substance may become a “superior” PET imaging agent for improving the diagnosis and monitoring the effectiveness of treatment of melanoma.
They have revealed that clinical trials with this new agent are scheduled for 2010.
According to researchers at Duke University Medical Centre, those who were moderately active – anything equivalent to walking at a moderate pace for several hours a week – were significantly less likely to be diagnosed with prostate cancer.
They analysed 190 men who had a prostate biopsy and found that 58 percent of the men exercised less than the equivalent of one hour per week of easy walking, reports chinaview.cn
The study also showed that exercise was associated with less aggressive disease in men who did develop prostate cancer.
“As the amount of exercise increased, the risk of cancer decreased,” said lead author