Why Every Woman Needs To Have a Gluten Antibody Test BEFORE Pregnancy

It is becoming better known that poor digestion, leaky gut and dysbiosis can lead to health problems outside of the GI tract. In several previous articles I have discussed the effects of gluten on the brain as well as the effects of gluten on the cardiovascular system. In addition to these hazards, current research indicates a clear relationship Continue reading

How to Combine Foods for Optimal Health

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Improper food combining is one of the primary factors that cause gas, flatulence, heartburn, and upset stomach. What’s worse, the resulting poor digestion can also contribute to malnutrition, even if you think you’re eating a decent diet

Disease is just as much Continue reading