Natural Tips for Healthy Nails

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A lot of problems can contribute to unattractive nails, from a lack of nutrients to a biting habit. When you chew your nails, you not only make them look bad, you also invite infections. Even if you don’t chew them, poor eating habits rob your body of the nutrients it needs for strong, healthy nails. Brittle, short and dirty nails give the impression that someone has poor hygiene or doesn’t care about their health. If your nails aren’t as long and beautiful as you want them to be, consider changing up your diet or trying some natural remedies to stop biting.

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