More than 12% of men and about 7% of women will have to deal with kidney stones at some point in their lives. Once you have suffered through them, statistics say you’re more likely to have them again. Statistics say they’ve got an 80% chance of recurrence.
Kidney stones have a tendency to open people’s minds Continue reading
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Did You Know…
… that the acerola fruit can help you lose weight, protect against cancer and heart disease, and boost your immune system with more vitamin C power than an orange?
Similar in appearance to a red cherry, the acerola fruit originates from Mexico and from Central and South America. Continue reading
Modern medicine may have its place in emergency care, but when it comes to the prevention or management of chronic illness, many conventional treatments are lacking. In the case of diabetes, the battle is loudly proclaimed to be one of blood sugar regulation. “Check your sugar, and take your drugs as prescribed,” seems the tired message of most industry doctors to a steadily increasing number of diabetics.
But where modern medicine falls short in its rigid symptoms-only approach, Continue reading
Garlic is a superstar when it comes to protecting against disease — no doubt about it. How does garlic come to sit in the top spot when it comes to maintaining good health? Mostly because it is high in sulfur compounds. These compounds are potent extractors of toxic heavy chemicals in your body. They bind with chemicals so that they can be excreted, instead of taking hold in your organs and causing damage. These sulfur compounds are also effective at protecting against oxidation and free radicals. Garlic is also a natural antiseptic. Continue reading
Did You Know…
… that the very best test for oral cancer and many other major health problems is to stick out your tongue?
Dr. Jonathan B. Levine, a well-respected and innovative dentistry expert, recently appeared on The Dr. Oz Show to discuss the importance of Continue reading
More than 100 million Americans experience digestive problems. But most people don’t know that digestive imbalances can severely damage one’s health. Continue reading
As summer approaches, most people spend more time outdoors; and with that comes the chance of developing a poison ivy allergy. Oils from these devilish weeds are highly noxious, causing a long list of poison ivy allergy symptoms. Contact with a poison ivy plant can produce a red, swollen rash, blisters, pain, and unbearable itching. In addition there may be intense burning, inflammation, and fever. Continue reading
Deaths rates from cancer dropped 1.8 percent per year in men and 1.6 percent per year in women between 2004 and 2008, according to a new report — a promising trend that experts hope will accelerate in the years to come.
“This is really very exciting,” said report co-author Ahmedin Jemal of the Atlanta-based American Cancer Society. “Of course, the decrease is due to improvements in cancer prevention, early detection and treatment.”
Over the past 18 years, the steady drop in cancer death rates has translated into more than a million deaths averted, according to the report. Continue reading
There seem to be more and more reasons to consume oils that contain healthy fats. For example, researchers from the University of Granada in Spain have discovered that oleic acid and hydroxytyrosol, which can be found in virgin olive oil and fatty acids in fish, can prevent the development of acute pancreatitis.
Pancreatitis is a disease that is believed to be caused by an oxidative-inflammatory process happening in the body. Researchers found that the antioxidants inside olive and fish oils seems to prevent this process from occurring. According to the study authors, it all comes down to what a person is eating.
“There is increasing evidence that there are oxidative-inflammatory processes involved Continue reading
Inversion therapy has been a secret health practice, revered for centuries among yogis, ninja warriors, and other clandestine societies. Inversion is the act of hanging upside down, performing a headstand, or using a simple surface to lie at an inverted angle.
The coveted wisdom of this practice is understood only in the tightest-knit circles, even now. Why? Because its health benefits were so powerful and wide ranging that few were willing to share their special advantage with outsiders!
It’s little wonder you’ll now find the tradition of inversion being carried on among modern elites such as the Army Rangers, who perform gravity boot inversion exercises behind the walls of Fort Bragg, at the U.S. Army Physical Fitness School inversion therapy
But the secret of inversion has also found its way into another kind of society — high society. Among rising stars and socialites, inversion is fast becoming the hottest new treatment for its growing list of positive benefits. Continue reading
A carotenoid found in algae has been shown to prevent dementia — including Alzheimer’s, a disease that conventional medicine has yet to conquer?
The incidence of dementia or Alzheimer’s disease increases rapidly with age. One out of five people over age 65 — and 50% of people over age 85 are afflicted with Alzheimer’s. At least 5.2 million Americans over the age of 65 suffer from the disease, and 200,000 under the age of 65 are living with younger-onset Alzheimer’s.
The good news is that recent research conducted by Japanese scientists shows that an antioxidant called astaxanthin prevents the build-up of dangerous compounds Continue reading
Headaches are a crippling problem. They cost millions of dollars in lost wages and medication costs. But medicating a headache should be done only in an emergency when head pain is debilitating. Otherwise, pain killers produce a cumulative damaging effect on the liver and kidneys. Natural solutions to headaches are your best bet for a long-term solution.
Fortunately, a wide range of natural treatments for headaches are available. Often, people use meditation, ice packs, massage, chiropractic, acupuncture, sleep and other methods to relieve their acute headache pain. But there are a few things you need to keep in mind when deciding which solution to implement. Indeed, each type of headache (sinus, tension, migraine, etc.) Continue reading
Vegans aren’t just missing out on good health… there’s now solid evidence that a meat-free lifestyle can leave seniors open to pneumonia and even death.
That’s because while you won’t find the answer to colds, the flu and pneumonia in mainstream meds or vaccines… you will find it in zinc-rich foods such as steak, liver and oysters — and a new study confirms what I’ve been saying about this miraculous mineral for years.
Researchers have been keeping tabs on 600 elderly residents of 33 nursing homes in the Boston area who were given supplements with half the recommended amounts of essential vitamins and nutrients.
Those with normal levels of zinc in the blood Continue reading
Painful osteoarthritis is a major health threat for millions of Americans. According to the Centers for Disease Control, 46 million American adults have been diagnosed with some form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia. In fact, 50 percent of adults aged 65 and older report they’ve been given a diagnosis of arthritis by a doctor.
Repeated trauma and joint stress, both of which can trigger joint inflammation, are the leading causes. Those people who have widespread joint involvement probably have a strong predetermination to develop the disease which may be triggered by a bad diet, environmental toxins, or infections.
Here are eight tips to both prevent and treat osteoarthritis:
Avoid obesity According to a Centers for Disease Control report on arthritis, 66 percent of adults with doctor-diagnosed arthritis are overweight or obese. The more weight you have on a joint, Continue reading