Purple Potatoes

Did You Know…

… a “Hot” potato prized in Ancient Peru may be key to curing cancer?

In the 16th century, the Inca people ruled most of South America from their mountain capital in Cusco, Peru.  To manage this vast territory, the Incan empire cultivated fighting skills, Continue reading

Purple Potatoes Push Blood Pressure Down

Drop that French fry and munch on a purple potato. Research shows that properly prepared (no deep frying!) potatoes, especially the purple variety, can lower blood pressure as much as oatmeal does.

“The potato, more than perhaps any other vegetable, has an undeserved bad reputation that has led many health-conscious people to ban them from their diets,” says Joe Vinson, Continue reading