Do You Really Need a Flu Shot?

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The government and pharmaceutical companies relentlessly promote flu shots every year, insisting that supposedly “high risk” groups like pregnant women, children less than 5 years of age (especially under the age of 2) and everyone over age 50 should be vaccinated. But there are serious questions about the advisability of these shots. In some cases, a flu shot may interfere with immunity rather than boost it. Continue reading

Tips on Staying Actively Involved in the Health Care of Someone You Care For

When you care for someone in the home, you must also manage that person’s health care. This means choosing a good medical team, keeping costs down, arranging for medical appointments, and getting the best, least expensive medicines. It also means knowing what the insurance rules are and, most important, being an advocate for the person in your care.

Doctors and nurses can focus on physical diagnosis and may ignore the emotional aspects of care. Sometimes they have little time to consider the spiritual aspects of healing. Although you should consult with professionals about the levels of therapy and support needed for the person in your care, you do not have to accept what they suggest or order. Keep asking questions until  Continue reading