Why your Detox is Making you Sick: Must-Read Article Reveals Dangers of Aggressive Detoxing

I can’t tell you how many people have told me that a “detox” protocol made them feel extremely ill. They take detox supplements, pills or tinctures, and within a few hours they suffer dizziness, diarrhea, chills, outbreaks or even vomiting. These symptoms range from mild to severe, depending on the person and what they’ve taken. Such is the legacy of what I’m calling Continue reading

New Documentary “Ingredients” Looks at the Local Food Movement

Story at-a-glance 

The documentary film Ingredients takes a refreshing look at the local food movement that is sweeping the US

By shifting to locally grown foods, you improve your health and lower your risk of illness, Continue reading

American Meat—An Inside Look at Sustainable Farming in America

meatStory at-a-glance

The documentary American Meat is “a pro-farmer look at chicken, hog and cattle production in America,” featuring full-time organic farmers

There are vast differences between meats from animals raised in Concentrated Continue reading

An Ancient Eating Secret for Great Health

Health secrets reign in the land of Traditional Chinese Medicine, an amazing path to healing. At its root is the concept of Tao. What does this mean to you, and how can you keep a diet like a Taoist? Read on!

Aside from its likeness to our notion of karma, Taoism is like being at one with nature. Its essence, Continue reading