First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, yellow, and orange. Also, those red or orange colored hydrocarbons found in carrots and other vegetables change into vitamin A in the body, which helps regulate the growth of cells and control immune system reactions.
The cells that are affected most by vitamin A live in your digestive tract, Continue reading →
When it comes to maintaining good health, people differ on what to focus on. Some concentrate on keeping a healthy body weight. For others, good digestion is a priority. Or, it could be that mental health becomes a focal point. Despite these different priorities, just about everyone agrees that maintaining good eyesight is very important. Being able to see clearly is a tremendous gift that we should all invest a little time and effort into protecting. Continue reading →
If your child’s temperature was 100.3 degrees, would you consider that a fever? Would you wake him or her to administer an anti-fever medication? If you answered yes to both questions, you have a lot of company. You are also wrong.
A study published in the March issue of the Journal Pediatrics found that roughly half of all parents erroneously believe a body temperature of less than 100.4 degrees is a fever and about 85 percent say they would wake a sleeping child to give medication to lower his temperature. Another one-quarter said they would give OTC anti-fever medicines to kids with temperatures below 100 degrees.
Not only does the study suggest that Dr. Mom and Dr. Dad overreact when they think Continue reading →