How Do We Reduce Inflammation?

In Part I of this series, we looked at what inflammation is and how it contributes to cancer development and progression. In Part II, we examine how to discern if inflammation is an issue for you, some valuable assessments to consider to measure it, and the very specific actions you can take to lower inflammation levels that Continue reading

Reduce Memory Loss with Luteolin Found In Celery

The health benefits of celery are often overlooked because it is generally thought of as “crunchy water” and assumed to have no nutritional value. Continue reading

Top 10 Ways to Dramatically Reduce your Daily Exposure to Cancer Causing Agents

While it’s impossible to avoid all of the toxins and cancer causing agents that surround you, there are some simple, yet effective steps you can take that will greatly decrease your exposure to toxic substances. Making these painless adjustments can lower your risk for just about every type of cancer along with a whole slew of other diseases. The key to this list is that each of the items exposes you to toxins or cancer causing agents on a daily, Continue reading

How to Clear Dangerous Plaque from Your Arteries with This Rare Exotic Superfruit

We recently published an article in Underground Health Reporter warning that heart disease is the No. 1 cause of death, according to the Centers of Disease Control.  Every 25 seconds, an American will have a coronary event.

This deadly, Continue reading

Inhale, and Reduce the Pain

In the past few years, there have been some great findings that point to an amazingly simply way to reduce the pain that you feel. Pain relief can’t come more easily than this: controlling the way you breathe. Continue reading

Antioxidant Shown to Reduce Blindness Risk in Extremely Premature Babies

Retinopathy of prematurity (ROP) is the second most common cause of childhood blindness in the United States, occurring in half of premature infants born earlier than or at 28 weeks gestational age. The condition is caused by abnormal blood vessel development in the retina of the eye. ROP risk increases with decreasing gestational age. Continue reading

Earthing: A Simple (and Free) Way to Reduce Pain and Inflammation

Since the beginning of creation there has been a flow of energy between our bodies and Mother Earth that works to support the various systems in our body and scavenge up free radicals that promote inflammation. More specifically, there is a flow of electrons through direct skin contact with the earth’s surface. Our planet has a negative electrical potential that is generated by solar winds, Continue reading

Eat Fewer Tomatoes to Reduce Arthritis Symptoms

“If nightshades can be eaten or used sparingly, arthritis can be slowed in developing.” The Arthritis Nightshades Research Foundation Continue reading

Does Grapefruit Really Help Reduce Body Weight?

Have you ever wondered whether there’s any real benefit to following a grapefruit diet? Does it really work? According to researchers at the Vanderbilt University School of Medicine in Nashville, Tennessee, grapefruit does help when it comes to shedding pounds — but only modestly. Continue reading