Here’s an herbal remedy that could help you this flu season. In the latest health news, researchers have just discovered that mint could help fight respiratory infections that lead to pneumonia.
You may be familiar with some of the health benefits of mint tea. It’s good for your digestion, helping to break down food into nutrients that your body can use for the important tasks it needs to perform. Peppermint tea also makes an excellent herbal remedy for soothing an upset stomach. In fact, it can help eliminate some of the painful symptoms associated with irritable bowel syndrome.
Peppermint in and of itself contains some special nutrients. Menthol, one of its active ingredients, could help to ease diarrhea and reduce the pain associated with headaches. Continue reading