The Importance of Intermittent Movement for Longevity

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Sitting for extended periods of time is an independent risk factor for poor health and premature death

Even if you exercise regularly, if you uninterruptedly sit for a great percentage of the time, you’re still at an increased risk of dying prematurely Continue reading

Medical Insanity: Prozac Prescriptions Rise Sharply in Family Pets

The culture of prescription drug addiction in America seems to be spreading to the pet population, as an increasing number of pet owners opt to medicate their furry family members into behavioral compliance with mind-altering mood medications like Prozac. A recent report by MyFoxNY.com explains that more pet owners are choosing to dope up their pets with calming meds Continue reading

How to Banish Afternoon Fatigue

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Afternoon fatigue is a common complaint. One of the most common causes is post-lunch hypoglycemia, which is related to your inability to effectively burn fat

By switching your body over from primarily burning carbs to primarily burning fats for Continue reading

The Lemon Detox Diet – a Recipe that Really Works

Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for Continue reading