Frankincense oil: Suppress Multiple Cancer And Potent Anti-inflammatory Oil

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Frankincense  is a common type of essential oil obtained by tapping Boswellia trees. It used in aromatherapy and have potential health benefits:  relieve stress and anxiety, reducing chronic pain and inflammation, boosting immunity, and most exciting it fighting multiple cancer. Continue reading

Frequent Sauna Bathing May Lower Your Risk of Heart-Related Death, and More

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Story at-a-glance −

 Recent research found that men who use the sauna seven times per week cut their risk of death from fatal heart problems in half, compared to those who only used it once each week Continue reading

Pomegranate Benefits the Elixir of Youth Hidden in an Anti-Aging Super Food

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Did you know…that pomegranate benefits may even be the elixir of youth from one of the world’s first cultivated fruits?

Pomegranates have been prized for their nutrition value for more than 4,000 years, especially in the ancient world of the Middle and Near East.

Now, research shows Continue reading

Herbal Remedies Linked To Poor Asthma Control

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NEW YORK – Use of herbal remedies results in poorer quality of life and increased frequency of symptoms in asthma patients, according to a study published this month in Annals of Allergy, Asthma & Immunology, the scientific journal of the American College of Allergy, Asthma and Immunology (ACAAI).

“Results indicate patients using herbal remedies are less likely to take their prescribed medications,” said Angkana Roy, M.D., lead author, Department of Pediatrics, Mount Sinai School of Medicine, New York. “These patients report worse asthma control and poorer quality of life than patients who follow medication plans. Underuse of prescribed medication is one of the main factors contributing to poor outcomes in asthma patients.”

The study tracked 326 asthma patients over a 33-month period. Of those, 25 percent reported herbal remedy use and lower adherence to use of prescribed inhaled corticosteroids (ICS). Patients using herbal remedies were younger, more likely to have been hospitalized or intubated for asthma, have concerns about possible adverse effects of ICS and have difficulty following a medication schedule.

“Patients interested in herbal remedies need to use them to complement treatment and not as an alternative, or they will not maximize their health and may actually hinder it as this study shows,” said Leonard Bielory, M.D., ACAAI Integrative Medicine Committee chair. “Remember, asthma is a serious disease and needs to be treated that way. Always ask your allergist about medication concerns and discuss use of herbal remedies.”

Consumers and patients can take a simple online test to gauge their asthma symptoms and obtain a personalized plan on how to get relief at http://www.AllergyAndAsthmaRelief.org.

“Anyone with asthma should be able to feel good, be active all day and sleep well at night,” said Dr. Bielory. “No one should accept anything less.”

Scientists Grow Liver Cells From Patients’ Skin Cells

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Scientists Grow Liver Cells From Patients’ Skin Cells

MILWAUKEE – In a breakthrough study, researchers at The Medical College of Wisconsin in Milwaukee have succeeded in producing liver cells from patients’ skin cells.

Led by Dr. Stephen A. Duncan, the study has paved the way for treating a wide range of diseases that affect liver function.

“This is a crucial step forward towards developing therapies that can potentially replace the need for scarce liver transplants, currently the only treatment for most advanced liver disease,” said Duncan.

Loss of liver function can be caused by several factors, including genetic mutations, infections with hepatitis viruses, by excessive alcohol consumption, or chronic use of some prescription drugs.

When liver function goes awry it can result in a wide variety of disorders including diabetes and atherosclerosis and in many cases is fatal.

For the study, the researchers generated patient-specific liver cells by first repeating a previous work, which showed that skin cells can be reprogrammed to become cells that resemble embryonic stem cells.

They then tricked the skin-derived pluripotent stem cells into forming liver cells by mimicking the normal processes through which liver cells are made during embryonic development.

Pluripotent stem cells are so named because of their capacity to develop into any one of the more than 200 cell types in the human body.

After completing the process, the researchers found that they could very easily produce large numbers of relatively pure liver cells in laboratory culture dishes.

“We were excited to discover that the liver cells produced from human skin cells were able to perform many of the activities associated with healthy adult liver function and that the cells could be injected into mouse livers where they integrated and were capable of making human liver proteins,” said Duncan.

Breathing Technique can Reduce Asthma Severity

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DALLAS Asthmatics can improve their conditions by changing the way they breathe, say experts.

Thomas Ritz and Alicia Meuret, from Southern Methodist University in Dallas, have developed a four-week program to teach asthmatics how to better control their condition with the help of new breathing techniques.

During an attack, sufferers tend to hyperventilate, breathing fast and deep against constricted airways to fight an overwhelming feeling of oxygen deprivation.

Unfortunately, this makes the problem worse by lowering the body’s carbon dioxide levels, which restricts blood flow to the brain and can further irritate already hypersensitive bronchial passages.

Patients who “overbreathe” on a sustained basis risk chronic CO2 deficiencies that make them even more vulnerable to future attacks.

Rescue medications that relieve asthma symptoms do nothing to correct breathing difficulties associated with hyperventilation.

As part of a four week program, Ritz and Meuret use their biofeedback-based Capnometry-Assisted Respiratory Training (CART) to teach asthma patients to normalize and reverse chronic overbreathing.

A hand-held device called a capnometer measures the amount of CO2 exhaled. Using this device, patients learn how to breathe more slowly, shallowly and regularly.

Ritz said that CART techniques could have a positive impact on quality of asthma treatment even as they reduce the need for acute care.

“The research shows that this kind of respiratory therapy can limit both the severity and frequency of asthma attacks. That means fewer doctor visits and less frequent use of rescue medications, with the associated savings of both time and money,” he said

“The training gives patients new ways to deal with acute symptoms, and that helps them to feel more in control,” said Meuret.

Lesser Known Chinese Herbal Remedies

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HONG KONG – Chinese herbal remedies and medicines such as ginger, garlic, ginseng, and others have become quite common in Western culture. Many of us have assimilated these traditional Chinese herbal remedies into our daily lives in an effort to promote better health and well-being.

But there are  many lesser known Chinese herbal remedies that are still undergoing testing and research to determine their healthful properties, despite the fact that they have been used by the Chinese for thousands of years.

Corydalis is one such herb that is said to have a number of healthy benefits. Traditionally used to bring pain relief, Corydalis is also said to help prevent cardiovascular disease and strokes. Studies have also proven the herb to have an effect on lowering blood pressure and relieving the symptoms of heart arrhythmia. It has also been utilized as a cure for insomnia in traditional Chinese medicine, and to treat stomach ulcers. Scientists are very interested in Corydalis, as a number of healthful properties are still being discovered.

Reishi mushrooms are used as a Chinese herbal remedy to treat a variety of ailments, including fatigue and weakness, helping to revive the body with energy. Reishi mushrooms have been shown to contain a number of useful compounds that may help with lowering blood pressure and cholesterol, and reducing the risk of coronary disease. Other healthful properties may also include benefits for individuals suffering from diabetes and hepatitis B. Reishi is consumed either as a dried mushroom or in a tea.

Most westerners know of licorice as a tasty candy, but the licorice plant has been used in traditional Chinese medicine for thousands of years and plays a number of useful parts as an herbal remedy. Proven to help fight against infection and aid in digestion, acting as a soothing aid in  the stomach, intestines, and urinary tracts, it also provides relief from ulcers, sore throats, and coughs and canker sores.

 The healthful properties of licorice stem from its high amount of anti-inflammatory compounds and antioxidants. Licorice is used to treat many other ailments in Chinese medicine, and its healthy properties and benefits are still being studied extensively.

Dong quai is a member of the celery family and its root is used as a medicinal herb beneficial to women. In traditional chinese medicine, it has been used to treat painful menstruation and other related ailments in women, and cardiovascular disease in both men and women. Dong quai is usually combined with other herbs to help with other ailments and afflictions, such as anemia.

 The root of the Astragalus plant has been utilized in a tonic to help cure fevers, fatigue, the common cold and cough, and is said to help strengthen the immune system. The various flavanoids found in the root of Astragalus are being studied to determine their effects on cancer prevention and other diseases, such as viral hepatitis. It is normally taken as a tincture or with tea.

The berries of the Ligustrum shrub have been used for a variety of benefits in traditional Chinese medicine, specifically for strengthening the immune system and treating infections. Other useful properties may include cancer prevention, though studies have yet to prove this.

The medicinal properties of the bupleurum plant are mainly focused in the roots, and have been used for thousands of years to treat a number of ailments. Used on its own or as an ingredient in a powerful herbal formula known as sho-saiko-to, bupleurum root is said to be able to treat infection, liver disease, hemorrhoids, and other afflictions. The root contains anti-inflammatory properties and may also aid in treating hepatitis and even epilepsy.

Antioxidant in Melon Relieves Stress

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LONDON – A dietary ingredient derived from a melon, rich in an antioxidant, has been shown to relieve stress.

Researchers found that the supplement cut down the signs and symptoms of perceived stress and fatigue in healthy volunteers.

Marie-Anne Milesi from Seppic, France, worked with a team of researchers to evaluate its anti-stress effects in 70 volunteers.

“We wanted to test whether augmenting the body’s ability to deal with oxidative species might help a person’s ability to resist burnout,” informs Milesi.

“The 35 people in our study who received capsules containing superoxide dismutase (melon derivative) showed improvement in several signs and symptoms of perceived stress and fatigue.”

The researchers found a strong placebo effect in the volunteers who received inactive starch capsules, as can be expected when studying subjective feelings like stress.

However, the improvements seen in the supplement group were significantly greater, especially after 28 days, according to a release of BioMed Central.

“The placebo effect was only present during the first seven days of supplementation and not beyond,” said Milesi.

“It will be interesting to confirm these effects and better understand the action of antioxidants on stress in further studies with a larger number of volunteers and a longer duration,” she added.

These findings were published in BioMed Central’s open access Nutrition Journal.