Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. Continue reading
Top 8 Health benefits of eating garlic
Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading
Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. Continue reading
Herbal tinctures are liquid herbal extracts that confer protective effects against infections and diseases better than capsules or supplements. This is because tinctures best preserve the active constituents of the medicinal plants. Liquid extracts also enter the bloodstream faster and are absorbed better.
People often consider plantains as common weeds. But this herb has a wide variety of medicinal uses. In the 10th century, the Saxons included plantains among their nine sacred herbs. While plantains are not as used today, they make excellent home remedies – and even medicine in case of an emergency. Continue reading
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Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading
Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.
Ginger is a more potent cancer medicine than chemotherapeutic drugs like Taxol, according to a recent study. Continue reading