Pineapple juice is 5 times more effective than cough syrup, study shows

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People develop a cough all the time. It can be caused by a particularly bad allergic reaction, a viral infection like a cold or the flue, respiratory infections like pneumonia or bronchitis or it could be due to certain medications, such as those that supposedly help treat high blood pressure. Whatever the reason, coughs are usually not a big problem. However, if they are persistent, they can be difficult to live with, especially if it’s interfering with a person’s ability to get a good night’s rest. But before you reach for a bottle of cough syrup, you should know that drinking pineapple juice has been found to be a better remedy. Continue reading

Ginger Found to Inhibit Human Respiratory Syncytial Virus

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Medical researchers from a Taiwanese Medical School have determined that fresh ginger is an effective treatment against human respiratory syncytial virus (RSV).

The researchers, from the College of Medicine at Kaohsiung Medical University, tested fresh ginger and dried ginger (Zingiber officinale) Continue reading

Vitamin A Benefits A Natural Alternative to Chemotherapy

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Did you know…that vitamin A benefits has been shown to cure leukemiawithout chemotherapy?

In a study conducted at the prestigious University of Texas M.D. Anderson Cancer Center, vitamin A benefits cured as many as 33% of patients suffering from Continue reading

Salt Therapy

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Did You Know…

… that simple salt can effectively treat respiratory ailments, anxiety, and even cystic fibrosis?

Hippocrates, the father of modern medicine, prescribed saltwater inhalation therapy for bronchial and lung disorders.  Continue reading

Salt Therapy A Powerful Healing Detoxifier

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Salt suffers from a bad reputation these days, thanks to its overuse in the Standard American Diet. Therefore, it’s no wonder that few people are aware of salt’s astonishing healing powers.

Yet, the fact is, salt has been known as a powerful health remedy since ancient times, Continue reading

Starting Periods Early Tied to Greater Asthma Risk

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Women who start menstruating early may be at increased risk of asthma and poor lung function, new research shows.

Having one’s first period at age 10 or earlier nearly doubled asthma risk, Dr. Ferenc Macsali of the University of Bergen in Norway and his colleagues found.

“One might want to be alert regarding the potential increased asthma risk in girls with early menarche; programs focusing on … smoking prevention in adolescents might include early menarche as an indicator of increased risk for impaired respiratory health,” they conclude in the American Journal of Respiratory and Critical Care Medicine.

Women in the developed world are menstruating earlier, Macsali and his team note, with the average age at menarche-the medical term for a girl’s first period-now occurring before age 13, on average, compared with 16 to 17 a century ago.

Early menarche has been tied to a number of health risks, they add, including heart disease and breast cancer.

Because hormones appear to play a role in asthma and lung function (for example, asthma risk is higher in boys than girls before puberty, but the reverse is true after puberty), the researchers investigated whether the age when a woman began menstruating had any association with her asthma risk and respiratory function in adulthood. They looked at 3,354 women 27 to 57 years old participating in a Europe-wide study of respiratory health.

Results of two key tests of lung function-forced expiratory volume in one second, meaning the amount a person can exhale after a deep breath in a second, and forced vital capacity, the total volume of air one can exhale after a deep breath-were worse for women who started menstruating at age 10 or earlier compared to women who had their first period at 13, the researchers found.

The women whose periods started early were also nearly three times as likely to report having at least three symptoms of asthma (such as wheezing, shortness of breath, and being woken up by a cough) along with bronchial hyperresponsiveness — an exaggerated response to inhaling substances that cause the airways to constrict, which is a key symptom of asthma.

There are several factors that could be involved in the menarche-lung function relationship, Macsali and his colleagues say. For example, girls who menstruate earlier tend to be shorter, while taller people tend to have better lung function.

That relationship between body size and lung function may originate with events during fetal development that could also influence later growth and onset of puberty, they add.

Overweight and obesity also have been linked to earlier puberty, and may promote inflammation, a key factor in asthma.

Based on their findings, the researchers conclude that hormonal and metabolic factors may indeed be involved in women’s respiratory health.