98.6F Ideal Body Temperature

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The easiest, safest and most effective way of treating most disease, including cancer, is to increase body temperature with infrared therapy. It is a foundational treatment, which has profound ramifications for thyroid sufferers, patients with adrenal issues and even for people with restless leg syndrome. Doctors waste a lot of their time and patients money administering other treatments, which cannot work as long as core body temperature is not raised back to normal. Continue reading

You Won’t Believe this Hidden Cause of Restless Leg Syndrome

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Do you suffer from restless legs syndrome? Researchers have puzzled over the cause of this curious condition for decades with little explanation for why some people simply can’t keep still at night. Continue reading

What is Restless Leg Syndrome?

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Also called: RLS

Restless legs syndrome (RLS) causes a powerful urge to move your legs. Your legs become uncomfortable when you are lying down or sitting. Some people describe it as a creeping, crawling, tingling or burning sensation. Moving makes your legs feel better, but not for long.

In most cases, there is no known cause for RLS. In other cases, RLS is caused by a disease or condition, such as anemia or pregnancy. Some medicines can also cause temporary RLS. Caffeine, tobacco and alcohol may make symptoms worse.

Lifestyle changes, such as regular sleep habits, relaxation techniques and moderate exercise during the day can help. If those don’t work, medicines may reduce the symptoms of RLS.