Neuroplasticity Redefines Our Understanding of the Brain

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Documentary about neuroplasticity illustrates your brain’s amazing ability to change and adapt to your thoughts, emotions, experiences, and injuries Continue reading

Easy Way to Beat Performance Anxiety

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Have you ever participated in a sporting match of any kind where your next move could win it all…or lose the game for you? Even if you are not an athlete, that kind of pressure can appear at many points in life, from making a presentation before a large audience at work to taking an important test. If you ever worry about choking at a key moment, there is some good new for you. A recent study found a very easy, Continue reading