Indoor Herb Garden – How To Have An Herb Garden Inside

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When you grow an herb garden inside [1], you can benefit from enjoying fresh herbs year round. In order to be successful at growing herbs indoors, follow a few simple steps. Keep reading to learn how to grow herbs indoors successfully.

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Health Ranger unveils STUNNING natural medicine breakthrough: How to make your own “green chemistry” nanoparticle medicine at home, to treat drug-resistant bacterial infections and more

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What you’re about to see here is an extraordinary breakthrough in “green chemistry” and natural medicine. Pharmaceutical companies have spent millions of dollars researching biologically active nanoparticles that can be used to deliver drug payloads to specific tissues in the body. Continue reading

Here are 10 of the most beneficial herbs and spices for optimal health

More than just adding flavor to some of your favorite dishes, herbs and spices also provide numerous health benefits for your body. Continue reading

Store Bought Vegetables and Herbs to Regrow at Home

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  • Gardening is a healthy activity you may start without visiting your garden store or sprouting seeds; carrots, garlic, lettuce and multiple herbs such as rosemary, sage, thyme and basil all may be regrown from organic produce you purchase at the store
  • Ginger is a tropical plant that may do well outdoors during the summer heat but will appreciate being brought inside when the temperatures drop; split a ginger root from the store and plant in well-composted soil, keeping it moist but not water-logged. Ginger may help stabilize blood sugar, normalize blood pressure and promote healthy aging
  • Just one head of garlic may produce enough garlic to feed your family for a season; separate and plant the large cloves in fertile soil during the fall months so the plant puts down roots before winter. One clove will produce a new head of garlic; people have used garlic for centuries to add flavor to foods, boost immunity and as an anti-inflammatory agent
  • Herbs grow well in the ground and all year indoors in containers. Start basil, rosemary, sage, thyme and oregano by stripping the lower leaves of a tender stem and placing them in water until they root; transplant to soil and watch your healthy herb garden grow

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Study Finds Essential Oils May Improve Cognitive Functioning in Alzheimer’s Patients!

Alzheimer’s Disease is the only cause of death in the top ten that cannot be prevented or cured.  For many families, a diagnosis of Alzheimer’s Disease is more devastating than any other diagnosis.(1) Many people are searching for holistic options that may help improve symptoms or slow progression of the disease.   Continue reading

About Almonds: Raw or Rocket Fuel? Take Your Pick

Almonds labeled “raw” in the United States are harboring a scary secret.  Here’s how you can avoid it.

Are almonds safe to eat? (And the question is relevant for the now almost ubiquitous almond milk Continue reading

9 Plants that Repel Pesky Insects

The joys of spending time outdoors are often quickly overrun with the buzzing and biting of annoying insects, and some will attack and ruin garden vegetables as well. Experienced gardeners know that planting certain decorative plants and herbs alongside crops help to repel many insects and protect plants from damage, Continue reading

10 Natural Ways to Get Rid of Fleas on Dogs

A dog is indeed man’s best friend. Having such as a pet can provide one with joy in numerous ways. However, it cannot be denied that having a dog could also mean problems on the part of the owner. For instance, especially during the summer months, many dog owners would often complain about fleas. Given such, Continue reading

36 Natural Alternatives for Infection

Most people have issues with bacterial or viral infections from time to time. Unnecessary antibiotics ARE dangerous! Antibiotics damage the integrity of the microbial balance in the gut. The healthy gut microflora is 70-80% of the immune system. Impaired immune systems are less effective at healing Continue reading

Top Anti-Inflammatory Foods, Herbs, and Spices

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Lemon Rx: 12 Evidence-Based Reasons Why it is a Powerful Medicine

You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes and beverages. But did you know that scientists have identified it is as a powerful medicine as well? Continue reading

23 Natural Alternatives for Depression

Many people have struggled with feelings of depression, feelings of general sadness, or intense sorrow and grief. Plant products have historically been consumed and utilized for their nutritive and holistic benefits. Many plant materials are being researched for their therapeutic value for our mental health. Here are 23 natural substances which Continue reading

12 Natural Ways to Achieve Amazing Hair

The following is a list of twelve natural things that can be done to grow hair.

  • Both men and women can suffer from hair loss. Health problems and genetics can play a role in hair loss, but there are some natural things that can be done to help grow hairEat Less Meat

Japanese researchers have linked high sebum production Continue reading

36 Natural Alternatives for Infection

Most people have issues with bacterial or viral infections from time to time. Unnecessary antibiotics ARE dangerous! Antibiotics damage the integrity of the microbial balance in the gut. The healthy gut microflora is 70-80% of the immune system. Impaired immune systems are less effective at healing the body. Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for Continue reading