How Exercise Helps Strengthen Your Bones and Avoid Osteoporosis, Safely and Naturally

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Certain nutrients, including omega-3 fat, calcium, vitamin D, K2, and magnesium, are critical for strong bones. Your sodium to potassium ratio also plays an important role in maintaining your bone mass Continue reading

Safely Destroy Fleas on Pets

Finally, a non-toxic, natural way to kill fleas, mites, chiggers and other parasitic insects on pets and in the house Continue reading