Simple, Effective Approaches for Safely Preventing and Treating Back Pain

Story at-a-glance 

An estimated 75-85 percent of Americans will experience back pain at some time in their lives; in most cases, the pain is due to a mechanical problem, such as poor posture, improper movement, and excessive sitting Continue reading

Detox with Oil Pulling

Did You Know…

the latest popular “detox” remedy is actually a centuries-old medical treatment?

According to popular diet and lifestyle blog, Well+Good, New York City trendsetters are Continue reading