Know Thyself: Skin Care Products Can Be More Toxic Than Food

The skin is the body’s largest organ. And it’s ravenous.

People are wearing patches that pump nicotine and birth control into their bodies. If the skin is an effective conduit for medicines, it’s also wide open for toxins.

What’s unfortunate is that many toxins meeting your skin are applied by choice, Continue reading

Using Natural Foods for Creative Skin Care Health Products

Forget shopping at department stores for expensive skin care products. Instead, head to your kitchen for the best kept secrets for naturally beautiful skin. That`s right: food is your medicine and when it comes to skin care, these foods provide everything you need for clear, glowing skin:

Olive Oil

Extra virgin olive oil is an excellent moisturizer for dry skin. You can also use olive oil for oil cleansing: simply massage a half teaspoon into your skin for a few minutes and then gently wash your face off with warm water and a clean wash cloth.

Honey Continue reading