Good for your skin and more: 8 Benefits of black cumin seed oil

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Good for your skin and more: 8 Benefits of black cumin seed oil

Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. Continue reading

5 Surprising therapeutic effects of myrrh essential oil, a potent natural medicine

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Eat these foods to protect the skin from sun damage

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More than 101 Reasons to Use Coconut as a Home Remedy to Improve your Health Naturally

Coconuts are a versatile super food providing nutrition, health benefits, and amazing medicinal properties all wrapped in one delicious package. Coconuts are totally natural, easily available and affordable; and every part of the fruit is useful.

Green coconut water uses:

–Natural, healthy source for hydration, energy and endurance, Continue reading