Dehydration

Last week Queen Elizabeth, the Queen of England, was hospitalized for the first time in 10 years. She was released yesterday and is reported to be in good health.

She was admitted because of a common occurrence called gastroenteritis. This condition impacts countless people and rarely results in a trip to the hospital. However, like many sicknesses, as we age its effects can become more threatening. Continue reading

Best Foods to Eat to Kick-Start a Sluggish Thyroid

If you feel sluggish, tired or depressed often with some difficulty losing weight no matter what you try, you may be suffering from hypothyroidism, or simply a sluggish thyroid. It’s estimated that at least five percent of the population suffers from hypothyroidism.

Hormones from the thyroid gland, located in the throat, regulate other Continue reading