Eat Greens for St. Patrick’s Day

Why not have the luck of health and eat green! The color green symbolizes growth, harmony, nature, freshness, and fertility–and we can thank our lucky charms for Mother Nature’s abundance of delicious green antioxidant-rich plants. Plus, foods that are green boast a bonanza of phytonutrients and cancer-fighting compounds. Get in the spirit of the shamrock season by eating greens that will boost your longevity.

Why Go Green?

Popeye was certainly onto something with his love of spinach. We all know how important it is to eat our greens, and countless studies prove the power of these cancer-fighting plants. One health-giving compound found in plants is chlorophyll,  Continue reading