How Eating Kimchi Prevents Lethal Cancer

Kimchi is one of the world’s most popular fermented foods, but did you know that eating it daily can significantly impact your cancer risk?  Continue reading

Miso Protects against Radiation, Cancer and Hypertension

saffron-215932_640Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki.  Science now confirms miso prevents radiation injury.  It may also prevent cancer and hypertension.  Here’s why you need at least one cup a day.

When the second atomic bomb was dropped on Nagasaki on Continue reading

Avocados for Weight Management

avoExperts estimate we need upwards of 50-85% healthy fat in our diets, but due to the Standard American Diet and the FDA’s promotion of low-fat, high-carb eating, Americans are seriously deprived in health-promoting fats. A recent study shows that by helping to satiate hunger and curb snacking, avocado may help promote weight management. Continue reading

Can Chinese Herbal Medicine Treat Cancer? The Research Says Yes

chinese herbalA large scale review of research by Australia and Chinese University scientists has proved with thousands of studies using hundreds of thousands of cancer patients that Chinese herbal medicine offers significant treatment for most types of cancers – including breast cancer.

The research comes from Australia’s University of Western Sydney and the Beijing University of Chinese Medicine. The researchers analyzed and reviewed 2,964 human clinical studies that involved 253,434 cancer patients. Among these were 2,385 randomized controlled studies and Continue reading

The Epidemiology of Processed Food

Spring is here, and if you’re like me, that means it won’t be long before you’re firing up the charcoals and grilling some of your favorite foods.

But this year I want you to try something different — even if it’s a little painful. I want you to cut hot dogs and sausages out of your grilling routine for good. Continue reading

Stomach Cancer ‘Spotted by Breath Test’

A quick and simple breath test can diagnose stomach cancer, study findings reveal.

Scientists from Israel and China found the test was 90% accurate at detecting and distinguishing cancers from other stomach complaints Continue reading