A date with dates: Here are 7 reasons to include dates in your diet

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Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

7 of the best foods for detoxing the kidneys

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Superfoods for GUNS: How to clean and lubricate firearms using orange peel extracts and COCONUT OIL

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Stocking up on coconut oil as a preparedness item is extremely wise. You can use it both as a food and as a gun cleaner and lubricant, it turns out. Continue reading

Want to boost your immune system? Eat organic, protein-rich foods and avoid sugary treats

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Flu season is just around the corner, but it should be nothing to fear if one’s immune health is in tiptop shape. If it isn’t, don’t fret. Numerous studies and past research confirm that it’s possible to boost the immune system for better protection against infection and disease. Continue reading

6 Good reasons to start eating more boysenberries

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Whip up this gut-healthy turmeric ginger lemonade to naturally relieve inflammation

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Cool and tart lemonades are ideal refreshments for the hot summer months. But foodies and dietitians alike find that adding ground turmeric and ginger slices to lemonade creates a potent immune-boosting drink capable of fighting inflammation and protecting against infections like the flu. Continue reading

10 Turmeric recipes that can help relieve arthritis symptoms

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Turmeric (Curcuma longa) is a rich and aromatic spice popular in Indian and Middle Eastern cuisines. But on top of its uses in the kitchen, turmeric also has medicinal properties that render it a potent natural medicine for numerous ailments, from sprains to arthritis.

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Cancer study: Ginger compound is superior to conventional chemotherapy treatments

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Ginger is a more potent cancer medicine than chemotherapeutic drugs like Taxol, according to a recent study. Continue reading

Spirulina: A vegetarian- and vegan-friendly source of protein plus other health benefits

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Following a vegetarian or vegan diet may be difficult for some. After all, there are some nutrients that you can only find in animal-based food products. In addition, only a few plant-based foods are capable of providing protein, an essential nutrient that helps build and repair body tissues, among other functions. Fortunately, vegetarians and vegans can rely on dietary supplements to meet their daily protein requirements. One of the best protein sources for people who don’t eat animal products is spirulina.

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Eat these foods to protect the skin from sun damage

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Pineapple juice is 5 times more effective than cough syrup, study shows

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People develop a cough all the time. It can be caused by a particularly bad allergic reaction, a viral infection like a cold or the flue, respiratory infections like pneumonia or bronchitis or it could be due to certain medications, such as those that supposedly help treat high blood pressure. Whatever the reason, coughs are usually not a big problem. However, if they are persistent, they can be difficult to live with, especially if it’s interfering with a person’s ability to get a good night’s rest. But before you reach for a bottle of cough syrup, you should know that drinking pineapple juice has been found to be a better remedy. Continue reading

Ten Steps to Understanding Natural Allopathic Medicine

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Anyone who cares to learn how to practice Natural Allopathic  Medicine principals can do so with ease. Natural Allopathic Medicine should be  taught to mothers who are in the front lines of medical care because they are  the ones who make most medical decisions for themselves and their families. It  should also be taught to high school students and Continue reading

Health Ranger: I was Poisoned by Chronic Exposure to Toxic Elements Lurking in Organic Foods

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I’d like to thank all the Natural News readers for your support as I’m engaged in intensive laboratory research and not posting very many stories right now. This will continue through early January up until we break our big announcements on food science. Continue reading

Why the Apple Is One of the World’s Most Healing Superfoods

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This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries unclogged — to name but a few, experimentally confirmed ways in which the apple awakens your inner physician.

An apple a day keeps the doctor away. Continue reading

The Anti-Aging Effects of Cucumbers

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Superfoods are natural foods that have an array of nutrients that synergistically work to together to exponentially expand the individual nutritional components. Many raw, organic vegetables fall into this category. One of the world’s favorite superfoods are cucumbers.

Cucumbers are the 4th most cultivated vegetable in the world. Continue reading