Boost your overall health with foods rich in B vitamins

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Boost your overall health with foods rich in B vitamins Continue reading

Satisfy your chocolate cravings with cacao butter

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Satisfy your chocolate cravings with cacao butter Continue reading

Consume flavonoid-rich cocoa for healthy aging

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Consume flavonoid-rich cocoa for healthy aging Continue reading

Green tea and turmeric make a powerful combination

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Green tea and turmeric make a powerful combination

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Get rid of parasites with fennel flower, a powerful anti-parasitic plant

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Get rid of parasites with fennel flower, a powerful anti-parasitic plant Continue reading

Eat seaweed for a healthy thyroid

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Eat foods rich in zinc for a healthier liver

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Eat foods rich in zinc for a healthier liver Continue reading

Lower blood pressure with these 10 amazing herbs and spices

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Lower blood pressure with these 10 amazing herbs and spices Continue reading

Relieve gout naturally with these 10 home remedies

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Relieve gout naturally with these 10 home remedies Continue reading

Fight inflammation with these 5 nutrient-dense superfoods

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Fight inflammation with these 5 nutrient-dense superfoods Continue reading

Top 8 Health benefits of eating garlic

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Top 8 Health benefits of eating garlic

Garlic is a go-to natural medicine for a lot of people worldwide. It’s no secret that this pungent bulb vegetable boasts a number of potent and beneficial effects against all sorts of bacterial and viral infections. Continue reading

Good for your skin and more: 8 Benefits of black cumin seed oil

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Good for your skin and more: 8 Benefits of black cumin seed oil

Black seeds come from a small plant with purple, blue and white flowers called Nigella sativa. They are native to Eastern Europe, Western Asia and Middle Eastern countries. Some of the seeds’ other names include black caraway, black cumin and kalonji. Continue reading

A date with dates: Here are 7 reasons to include dates in your diet

Dark, delectable dates are a staple food for people in Middle Eastern countries. The date fruit itself has been around for millennia, and ancient people had consumed these fruits as both food and natural medicine. Continue reading

7 of the best foods for detoxing the kidneys

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Superfoods for GUNS: How to clean and lubricate firearms using orange peel extracts and COCONUT OIL

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Stocking up on coconut oil as a preparedness item is extremely wise. You can use it both as a food and as a gun cleaner and lubricant, it turns out. Continue reading