Scientific Links Between Processed Foods and Depression Keep Getting Stronger

Visitors:280
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

depStory at-a-glance −

The food you eat can have a pronounced biochemical effect on your mental health

Fermented foods may help curb social anxiety disorder in Continue reading

Artificial Fat Substitutes Actually Cause Weight Gain

Visitors:52
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

Trying to lose weight by eating foods with imitation fat substitutes and artificial sweeteners can actually be a cause of weight gain, according to a new study published online in the American Psychological Association (APA) journal Behavioral Neuroscience. According to researchers from Purdue University in Indiana, consuming low-calorie fat and sugar substitutes appears to actually induce weight gain rather than weight loss.

Dr. Susan Swithers, lead researcher, and her colleagues observed that test rats fed high-fat diets actually fared better in the weight department than rats fed low-fat, low-calorie diets. Using regular Pringles chips, which are high in fat and calories, as well as low-calorie Pringles, which contain olestra, an artificial zero-calorie fat substitute, the team observed that fake fats confuse the bodily response to food intake, and the body basically does not know what to do  Continue reading