There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it Continue reading
- Chlorophyll is a pigment that absorbs sunlight to help plants to make their own food, as well as give them their green color
- Chlorophyll is generally known for its ability to help increase the production of red blood cells
- According to the Journal of Food Science, dietary chlorophyll contains antioxidant and antimutagenic properties that may benefit your health by fighting free radicals throughout your body
An astounding 70% or more of Americans are deficient in the essential mineral magnesium. Low levels can have deadly effects. Continue reading
Researchers at the University of Parma in Italy state that kidney stones are increasingly common in wealthy industrialized countries. The most frequent form (80%), they say, is idiopathic calcium stone disease. This type of kidney stone contains calcium combined with oxalate or phosphate. There are other types of stones, too: one type is caused by infection in the urinary tract; and another is made from uric acid crystals.
Why do kidney stones develop? Normally, your urine contains chemicals that stop crystals from forming. But these chemicals don’t always do their job. In some people, crystals form stones. If kidney stones stay small enough, they will pass through your urinary tract and won’t cause you any problems.
Sometimes, however, kidney stones Continue reading
I’m often asked to name one thing that can be done right away to get healthier. With respect to food choices, the best suggestion I have is to begin drinking freshly pressed vegetable juices. Drinking just one freshly pressed juice each day is a reliable way of infusing your body with a wide variety of vitamins, minerals, and phytonutrients that can protect your cells against premature aging and disease.
Almost everyone who has studied nutrition can agree that freshly pressed vegetable juices are highly beneficial to human health. But few people make time to prepare and drink them regularly.
Making time to drink vegetable juices isn’t a problem for most people. It’s the time that is needed to wash fresh vegetables, feed them through a good juicer, and clean the juicer afterward that prevents most people from making fresh juices a regular part of their lives.
So the first step to incorporating juicing into your life is to fully understand how good it is for your health and why making time to do it daily is one of the very best investments you can make. Continue reading