Study: Knee Surgery No Better Than Placebo

Visitors:389
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

Surgery probably won’t help you with chronic knee pain.  But here are 10 proven ways to get you safely back in the swing of things.

Osteoarthritis (OA) of the knee affects over 12 percent of people over 60 years old.[i]  It’s a degenerative disease that causes pain, Continue reading

Cherry Drink Shown To Deepen Dreamtime

Visitors:142
Today\\\'s Visitors: 0
Total Visitors This week: 1071359

It’s estimated that Americans spend $84 million each year on over-the-counter sleep aids. So, it may come as good news that Northumbria University researchers recently discovered that drinking tart cherry juice every day may improve sleep quality. Continue reading