Look into natural ways to survive cold and flu season is a healthy choice, from drinking enough fluids to washing your hands regularly to stop viruses spread. You can also get help from some natural and delicious foods. One of the effective recipes is prepare soup with carrot, orange and ginger. Continue reading →
If you think your choice of tea is limited to breakfast tea or green tea, think again. A wide variety of healthy teas have an impressive range of health benefits. Chances are one of them fits your health needs to a T.
The Chinese have mastered the art of making tea for health and wellness. Interestingly, many of their ‘teas’ do not include actual tea leaves but combine herbs steeped in water and enjoyed like tea. These beverages often taste like tea, too.
Yin Yang Classic Tea is known for its ability to nourish blood and boost energy. Its prominent ingredients include reishi mushroom, ginseng and licorice. This tea serves as an antioxidant, adaptogenic, immune enhancement and restorative after illness or periods of great fatigue. This combination makes it the perfect tea for seniors Continue reading →