Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Did You Know…you can overcome your body’s built-in stress response by using easy deep breathing techniques, an exercise that also produces a wealth of health benefits throughout your entire body?

A previous article on deep breathing, showed it was the single most powerful daily practice for advancing your health and well-being…which is breathing.

But the health benefits of deep breathing techniques are so important that a single article couldn’t possibly do it justice. Continue reading

Alternative Medicine’s Great Hopes for the Present and Future

If you read the mainstream press for news on available medical therapies, you miss out on some exciting alternative techniques. Largely unreported are many of the remarkable alternative methods for improving your health.

Here are some medical innovations that are making invaluable contributions to progress in fighting chronic disease.

Antineoplastons and Dr. Burzynski

In 1967, Dr. Stanislaw R. Burzynski, who was originally from Poland, discovered naturally occurring peptides (amino acids) that repair the DNA of cancer genes to turn off cancer. Burzynski came to the United States in 1970 and further developed these peptide fractions at the Baylor College of Medicine in Houston as an assistant professor. Continue reading

Natural Selective Breeding Works Better than GMOs

Twenty years of careful research and development on a new apple variety has produced an amazing fruit that New Zealand’s Scoop news states is “sweet, tangy and delicious.” And the most amazing aspect of Swiss orchardist and researcher Markus Kobelt’s new RedLove apple variety is that it was designed to be resistant to disease, appealing to the palate, and easy to grow — and all without the use of any sort of artificial genetic modification.

For many years, researchers from other organizations have been working on creating a genetically modified (GM) apple variety that would be higher in nutrients, more resistant to disease and pests, and appealing to growers and consumers. But Kobelt beat them to the punch  Continue reading