We explore the first basic lower chakra and how Kundalini works with it. This is the second episode in this series which is a guide to understand the process of awakening the Chakras and Kundalini by providing deep insights into the nature of each chakra and practices to activate them consciously. This episode covers our relationship with our physical and material existence, provides various practices, and explains how an out of balance root chakra leads to ‘an out of control survivalist state of mind’ which most of humanity are stuck in today Continue reading →