Modern Science Confirms Yoga’s Many Health Benefits

Modern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind.

There is evidence in the archeological record that yoga has been practiced by humans for at least 5,000 years. Whereas this would Continue reading

36 Natural Alternatives for Infection

Most people have issues with bacterial or viral infections from time to time. Unnecessary antibiotics ARE dangerous! Antibiotics damage the integrity of the microbial balance in the gut. The healthy gut microflora is 70-80% of the immune system. Impaired immune systems are less effective at healing the body. Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for Continue reading

Modern Science Confirms Yoga’s Many Health Benefits

Modern science now confirms why humans have been practicing yoga since the beginning of recorded history: it is good both for the body and mind. Continue reading

Green Tea Compounds Effective Against Tumors and Genetic Diseases

Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits.  But green tea can do much more. It can save lives. Continue reading