Just because your doctor prescribes it does not necessarily mean it is safe for you to take. Many popular prescription drugs, it turns out, come with the potential for serious side effects, including everything from short-term nausea and headaches to chronic inflammatory myopathy and heart disease — or worse. Continue reading
A lot of people love bananas and have discovered that they make a great “in-between-meals” snack. Bananas are sweet, have enough bulk to make you feel full (at least temporarily), and can give you a little burst of energy without the blood sugar crash associated with baked goods like cookies or muffins.
After you eat that banana, Continue reading